Personal Training

Andrew Myszak

The most efficient and effective way to achieve your desired body shape is to partner with a knowledgeable professional and commit to a regular workout schedule.

My name is Andrew Myszak, and I can help get you started on a sound path to a stronger body or work with you through your transformation. I am a NASM Certified Personal Trainer with experience helping all age groups achieve their fitness goals.

My interest in fitness started when I was in Junior High, and everyone on the football team grew taller than me. When I was transitioned from lineman to fullback, I decided to ‘redesign’ my body. Since I did not yet have my driver’s license, my mom would drop me and my bike off at the high school gym for team practice. Afterward, I would ride my bike 8 miles home. My hard work and dedication that summer produced such positive results that I was fueled with a passion for helping others experience similar outcomes.

I have continued to work hard and educate myself on all aspects of fitness since that transformative summer. Eventually, I joined the coaching staff at Portage Central High School as both an assistant coach for the football team and a weight room manager. During the last four years, I have branched out to work one-on-one with individuals to obtain their physical fitness objectives.

Please contact me at (517) 706-9486 or at email to set up a consultation!

Keith Vale Photo

Invest in yourself! ACE Certified Personal Trainer Keith Vale can efficiently and effectively get you on the road to where you want to be. Looking to gain muscle and strength train? Need to lose weight? Want to improve athletic performance with speed and agility workouts? Text him to inquire: 269.720.9661

Contact us, call, or text (269) 290-4527 to learn about personal training – tailored private and semi-private (work out with a friend!). We offer affordable training options for customers in Vicksburg, MI, and the surrounding areas.